Services
Medical Nutrition Therapy: Specialties
Healthy eating is not a one-size-fits all approach. Through a thorough assessment of your medical history and symptoms, I'll provide you with practical and reliable, science-backed nutrition guidelines to manage your specific condition. We'll work together to develop a therapeutic diet plan that works for your lifestyle, food preferences, and individual needs.
Gastrointestinal Conditions
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​​Irritable Bowel Syndrome (IBS)
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Small Intestinal Bacterial Overgrowth (SIBO)
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Heartburn & Reflux (GERD)
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Gastroparesis
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Inflammatory Bowel Disease (IBD)
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Celiac Disease
Chronic Disease Prevention and Management
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​​Heart disease
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High cholesterol
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Hypertension
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Diabetes (Type I and II)
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Chronic liver disease
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Chronic kidney disease
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Thyroid disorders
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Autoimmune conditions
Weight Management
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No crash diets. No fads. No short-term solutions.
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We'll focus on reliable, evidence-based guidelines for achieving and sustaining your optimal weight, while building and maintaining a healthy relationship with food and your body.
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Mindful / Intuitive Eating
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Nutrition Counseling to facilitate behavior/ habit changes and improve motivation
Nutrition Counseling: What to Expect
"I know what to do, I just can't seem to do it" is one of the most common phrases I hear from clients. Making diet and lifestyle changes is not easy for anyone, especially when we're trying to break lifelong habits.
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Our nutrition counseling sessions will guide you in breaking down the barriers that get in the way of behavior change, channeling a solution-focused approach when setbacks arise, and unlocking your inner motivation.
During our sessions, we'll integrate the Nutrition Education topics we cover into short-term and long-term health goals most applicable to your individual needs. As you make progress towards your goals, we'll celebrate successes and navigate challenges, taking into account the psychology behind behavior change.
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Consultations are 60-minutes via telehealth.
Mentoring for Dietetics Professionals
Mentoring consultations are dedicated to optimizing your career development.
I offer counseling through every stage of your dietetics career, including: applying to dietetic internships, job searching as a new dietitian, networking within the RD community, identifying your specialties, and getting the most out of your education and expertise.
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Consultations are 60-minutes via telehealth.