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Services

Medical Nutrition Therapy: Specialties

Healthy eating is not a one-size-fits all approach. Through a thorough assessment of your medical history and symptoms, I'll provide you with practical and reliable, science-backed nutrition guidelines to manage your specific condition. We'll work together to develop a therapeutic diet plan that works for your lifestyle, food preferences, and individual needs.

Gastrointestinal Conditions

  • Irritable Bowel Syndrome (IBS)

  • Small Intestinal Bacterial Overgrowth (SIBO)

  • Heartburn & Reflux (GERD) 

  • Gastroparesis 

  • Inflammatory Bowel Disease (IBD)

  • Celiac Disease

Chronic Disease Prevention and Management

  • Heart disease

  • High cholesterol

  • Hypertension 

  • Diabetes (Type I and II) 

  • Chronic liver disease

  • Chronic kidney disease

  • Thyroid disorders

  • Autoimmune conditions

Weight Management

  • No crash diets. No fads. No short-term solutions.

  • We'll focus on reliable, evidence-based guidelines for achieving and sustaining your optimal weight, while building and maintaining a healthy relationship with food and your body. 

  • Mindful / Intuitive Eating 

  • Nutrition Counseling to facilitate behavior/ habit changes and improve motivation

Nutrition Counseling: What to Expect

"I know what to do, I just can't seem to do it" is one of the most common phrases I hear from clients. Making diet and lifestyle changes is not easy for anyone, especially when we're trying to break lifelong habits. 

Our nutrition counseling sessions will guide you in breaking down the barriers that get in the way of behavior change, channeling a solution-focused approach when setbacks arise, and unlocking your inner motivation. 

During our sessions, we'll integrate the Nutrition Education topics we cover into short-term and long-term health goals most applicable to your individual needs. As you make progress towards your goals, we'll celebrate successes and navigate challenges, taking into account the psychology behind behavior change. 

Consultations are 60-minutes via telehealth.

Mentoring for Dietetics Professionals

Mentoring consultations are dedicated to optimizing your career development.

 

I offer counseling through every stage of your dietetics career, including: applying to dietetic internships, job searching as a new dietitian, networking within the RD community, identifying your specialties, and getting the most out of your education and expertise. 

Consultations are 60-minutes via telehealth. 

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